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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: Page 7

You burn more calories laughing while running. 

Jun 17, 2016

Bryan drops some shoe wisdom on Peter, Peter drops some cash on new running shorts, and birds seem to be dropping from the sky. Welcome to another thirty minutes you will never get back. For the real deal about ham radio: http://www.arrl.org https://en.wikipedia.org/wiki/Etymology_of_ham_radio And, yes, technically Peter would stop being a true Clydesdale if he dips below 200 lbs. http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=270 http://www.active.com/articles/the-clydesdale-corps-rules-for-big-runners http://www.runnersworld.com/for-beginners-only/why-do-athenaclydesdale-categories-exist

Jun 10, 2016
On the heels of their wildly successful interview with Caleb Daniloff, Bryan and Peter regale one another with tales of their newbie workouts with November Project. This episode of HWYRT is sponsored by Greenline Realty. http://www.greenlinerealty.net https://www.crowdrise.com/bryan-baa10k/fundraiser/bryangould http://www.brooklinemilerace.com
Jun 2, 2016
Bryan and Peter are joined in the studio by author and runner Caleb Daniloff. They discuss why Caleb runs and learn more about his new book on the November Project. Plus, Peter completes his streak of running all 31 days in May and Bryan entices Caleb to come and run the marathon in Millinocket, Maine. http://www.calebdaniloff.com https://www.instagram.com/caleb.daniloff/ https://twitter.com/drunkenrunner https://www.facebook.com/caleb.daniloff Running Ransom Road http://www.amazon.com/Running-Ransom-Road-Confronting-Marathon/dp/0544105435/ref=pd_bxgy_14_img_2?ie=UTF8&refRID=10VMP1YGZCSJWA1M4HJV November Project: The Book http://www.amazon.com/November-Project-Grassroots-Fitness-Movement/dp/1623366291/ref=pd_bxgy_14_img_2?ie=UTF8&refRID=09VJC2N5MJY4AJYXDDGK http://millinocket.org
May 27, 2016
Peter experiences Bryan's world of trail running. More debate about everyone's least-favorite topic. A preview of their big interview coming next week. http://www.brooklinemilerace.com http://www.calebdaniloff.com http://www.sterislifesciences.com/Products/Skin-Care/Alcohol-Hand-Rinses/Cal-Stat-Plus.aspx https://soundcloud.com/pbs-antiques-roadshow
May 20, 2016
Brian O’Donovan, host of A Celtic Sojourn, sits down with Bryan and Peter for a discussion about underage smoking, swearing, The Boss, and London hangovers. And that’s all before they start talking about running! Plus, we start the show with one listener’s email about a “bad” running habit. http://www.wgbh.org/celtic/ https://itunes.apple.com/us/app/spring-running-music-walking/id600042321?mt=8 http://www.livestrong.com/article/527592-why-do-i-spit-a-lot-when-jogging/
May 12, 2016
Bryan and Peter introduce not one but two new segments to the podcast! Then Rebecca Breslow, M.D., joins them in the studio for an in-depth interview. This show has it all: coffee, deep fried food, Canada geese, and a real discussion about sports medicine. Plus a chance for YOU to help support quality afterschool programs for families that need them the most. http://brooklinemilerace.com http://www.runstrongstudio.com
May 6, 2016
Bryan and Peter discuss why the first mile is always rough and the mind-clearing science behind running. Plus, they welcome back the Queen of Feedback Corner, Lauren Madden! http://www.womenshealthmag.com/fitness/walk-run-method http://nymag.com/scienceofus/2016/04/how-neuroscientists-explain-the-mind-clearing-magic-of-running.html http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0
Apr 29, 2016
Bryan returns from Ireland, Peter gives his update on the 5K he ran and how it felt to go back to being just a marathon spectator. Plus, the plethora of fan activity that happened while Bryan was away. http://www.baa.org/races/5k/results-and-commentary/2016-results.aspx Macklemore & Ryan Lewis : Downtown https://youtu.be/JGhoLcsr8GA http://barkleymovie.com https://itunes.apple.com/us/artist/prince/id155814
Apr 21, 2016
We are off this week, trying to catch our breath from the busy marathon weekend. But we hope you will take some time this week and listen to our terrific past episodes from the last 6 months. So, load up your playlists with some of Prince's greatest hits and get a run in. We will see you next week for a full episode. Thanks for listening! - Bryan & Peter
Apr 14, 2016
With the 120th running of the Boston Marathon this weekend, Bryan and Peter talk about tapering, cheating, and toy shows (obviously). Peter gets ready for the first part of the BAA Medley, while Bryan has a confession to make. Plus, the video debut of HWYRT!!! http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project http://www.nytimes.com/2016/04/10/sports/julie-miller-ironman-triathlon-cheat.html?_r=0 http://supermegafest.com http://orlando-parfitt.tumblr.com/post/135454907853/meet-the-new-chewbacca-actor-in-star-wars-the http://www.runnersworld.com/races/the-2016-barkley-marathons-one-person-finishes
Apr 8, 2016
Bryan and Peter are off and "running" is this episode and talk about anything and everything. We challenge you to keep up. Froggy Fresh: Dunked On  https://www.youtube.com/watch?v=571BuZeeQjE Alan Moore https://www.facebook.com/OfficialAlanMoore/ Frank Miller http://www.dccomics.com/talent/frank-miller Family Circus http://familycircus.com/ The Onion's Marathon Training Tips http://www.theonion.com/graphic/marathon-training-tips-50762 The Barkley Marathons - The Race That Eats Its Young http://barkleymovie.com/ New York Times: How To Start Running http://www.nytimes.com/well/guides/how-to-start-running Prince: The Black Album http://www.amazon.com/Black-Album-Prince/dp/B000008JLN Open to "24" https://www.youtube.com/watch?v=llAFZAwvK68
Mar 31, 2016
Bryan is back from the West Coast just in time for Peter’s birthday! The Run Dudes discuss when it’s OK to indulge in junk food and drinking before a race, how HWYRT is changing lives, running etiquette, and... the debut of “Colonel Donny Sanders.”
Mar 24, 2016
Bryan and Peter are joined by author Alex Dolan to discuss the works of Haruki Murakami and how to balance life with running and writing. http://www.alexdolan.com http://www.harukimurakami.com
Mar 18, 2016
Peter gives Bryan the low down on the stage production he's directing. Then they take a trip over to Feedback Corner and cover the importance of good hydration. Plus, how the HWYRT audience is split between lovers of running and lovers of comedy. Warning: there may be some singing.
Mar 11, 2016
Bryan and Peter celebrate their 20th episode. The title says it all. Thanks for listening. Matt Damon's 1/2 marathon http://www.runnersworld.com/celebrity-runners/matt-damon-finished-a-half-marathon-sunday Jason Bourne Trailer (Matt's abs) https://www.youtube.com/watch?v=_gBnmKOixDM Article on film post-editing beauty work http://mashable.com/2014/12/01/hollywood-secret-beauty-procedure/#vMlLj6U.kkqG
Mar 4, 2016
Bryan and Peter are joined in the studio with marathon runner Paul Davies. Paul talks about running as his commute of choice, what got him interested in distance running, and he reveals the secret history of hashing. Plus, find out what a beer mile is all about! Boston Hash House Harriers: a drinking club with a running problem http://www.bostonhash.com/ Beer Mile http://www.beermile.com/ JFK 50 Mile - America's Oldest Ultra Marathon http://www.jfk50mile.org/ NYC Marathon http://www.tcsnycmarathon.org/ Boston Marathon http://www.baa.org/races/boston-marathon.aspx BAA Distance Medley http://www.baa.org/races/distance-medley.aspxdc DC Road Runners https://www.dcroadrunners.org/ Dead Runners Society http://storm.cadcam.iupui.edu/drs/drs.html
Feb 26, 2016
Bryan and Peter interview Rebecca Lipscomb, a running coach and multiple marathoner, who shares her personal reasons for putting mile after mile on the road and loving every minute of it - even when it's hard. Instagram and Twitter @ beckstaruns rebecca.lipscomb@gmail.com
Feb 18, 2016
On this week’s episode: The pros and cons of running while ill, why the Olympic Marathon Trials made for terrific television watching, and how being light on your feet might keep you injury-free. Plus the t-shirts are in! www.hwyrt.com
Feb 11, 2016
Part two of Bryan and Peter's excellent interview with ultra runner Wesley Finnemore. The guys learn more tricks of the 100-mile race trade. Plus Bryan shares some interesting poll results with Peter. Be sure to check out the big race info that Wes talks about: http://www.outrace.ca/races/haliburton-forest-trail-run and on Facebook at https://www.facebook.com/events/1568286080158877/ And don't forget to send us your feedback at hwyrt.com
Feb 4, 2016
Bryan and Peter share Part 1 (of 2) of their terrific interview with ultra runner and restauranteur, Wesley Finnemore. Think a marathon is long? How about using it as just a training exercise? http://matildasmenu.com
Jan 29, 2016
Bryan is late to the party, so Peter and Lauren get things started with a trip into the tow zone. Then we make a visit to feedback corner. And we get a preview of the big interview coming next week.
Jan 22, 2016
Bryan and Peter finally take Charlie's "Animal Walk Challenge" for real. Plus, they discuss running in the rain, Peter's multiple Star Wars viewings, and Bryan's brief flirtation with movie history.
Jan 15, 2016
Bryan and Peter finally get on the stick and answer some of your emails. From virtual races to tech-gear talk, this episode is the whole "package."
Jan 8, 2016
Peter and Bryan talk races for 2016 and how they feel seeing other runners train for this year's Boston Marathon as they drive to work. Also, Bryan prepares for a different kind of challenge. https://www.facebook.com/events/860359054066117/
Dec 30, 2015
Bryan and Peter kiss 2015 goodbye with Episode 10. They finally realize that a marathon is not just 26.2 miles, it's also a long, long way to run. Plus, they talk about celebrities who have run marathons and start thinking about possible races for 2016. They conclude the episode with their "best of 2015" for your listening pleasure. See you next year! www.HWYRT.com
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