Dec 23, 2015
Bryan and Peter offer up Episode 9 as their special holiday gift to you. They talk about breaking in new shoes, head out to the gym to make their attempt at Charlie's "animal walk," and discuss the global reach of the internet! https://youtu.be/l1nTfgUbW48 https://itunes.apple.com/us/album/the-hits-of-the-crystals/id287968042 Check us out at www.hwyrt.com or on Twitter @HWYRT and on Facebook at https://www.facebook.com/howwasyourruntoday
Dec 17, 2015
Grab your coffee and your garbage bags! Bryan and Peter interview their latest guest, Charlie Paquette, who gives the guys a breakdown on his extreme workout routine. Also, we explore morning rituals, friends who help keep us motivated, and HWYRT begins preparing for the end of 2015.
Dec 10, 2015
Bryan makes a mistake running with his dogs, while Peter makes a mistake running with some turkey curry. And they do their best to answer another listener question. Please subscribe for automatic downloads through iTunes at https://itunes.apple.com/us/podcast/how-was-your-run-today/id1056763715?mt=2 And give us your feedback at our "How Was Your Run Today?" Facebook page at: https://www.facebook.com/howwasyourruntoday/?ref=aymt_homepage_panel or email us at firstname.lastname@example.org
Dec 3, 2015
Bryan and Peter attempt to recover from the Thanksgiving holiday and their tremendous interview with Lauren. They answer a listener's question about running in the cold, talk about why "yassos" matter, and Peter uses the Force to make toast. More info about yassos can be found here: http://running.about.com/od/speedworkouts/a/yasso800s.htm
Nov 24, 2015
Our extra long Thanksgiving special is our way of saying "thank you" to our listeners for making this first month of HWYRT so special. In this episode: Bryan talks about running with the mountain gods out in Colorado, Peter describes life at a comic book/sci-fi/toy show, and HWYRT is honored to have our very first guest, the fierce treadmill master, Lauren Madden. http://running.about.com/od/runnersglossary/g/Clydesdale-Division-Definition.htm http://supermegafest.com http://www.consumerreports.org/cro/treadmills.htm
Nov 17, 2015
Bryan is about to head out to Colorado, and his return to the world of running is nearly at hand. Peter answers a listener's question. Plus, we learn how they both did for finishing times in the 2015 Boston Marathon. And be sure to send in your answers to our trivia question at email@example.com or drop us a line on Facebook at https://www.facebook.com/howwasyourruntoday/
Nov 7, 2015
Bryan and Peter do the unthinkable and actually talk about running in this episode. Plus we learn about bonking, nutrition, and vaping. And we get their take on the only book about marathon running you must read.
Nov 6, 2015
Bryan and Peter improve the audio quality for Episode 2, but the talk is still as pointless as ever. Treadmills, hip damage, sandwiches and more! Please enjoy and share with your friends.
Oct 30, 2015
How was your run today? Bryan and Peter give you about five minutes of their time, letting you know how their run was today. The audio gets way better after this one. We promise.