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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: January, 2021

You burn more calories laughing while running. 

Jan 28, 2021

Bryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to since Episode 179 in November 2019. The big surprise--they are both expecting their second child! Amanda talks about her experience at the 2020 Olympic trials just before the shutdown and what it's been like coaching runners during the pandemic. Ellen talks about juggling pregnancy and running, and why taking time for yourself as a parent isn't selfish. Plus, what it's been like being pregnant during the pandemic and what they're looking forward to most in a post-COVID future. Also, an update on Peter's push-up challenge.

This episode is sponsored by www.pathprojects.com

Visit our Web site here: www.HWYRT.com

Email us at howwasyourruntoday@gmail.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Jan 22, 2021

This week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-mile pilgrimage along the Shikoku Henro path in Japan, the subject of his book Walking in Circles (available at https://toddwassel.com).Todd talks about his experiences, from sleeping outside and fighting blisters to meeting fellow travelers and visiting the temples, and shares what led him to take on such an enormous challenge (twice!) and what he learned about himself along the way. 

This episode is sponsored by www.pathprojects.com

Visit our Web site here: www.HWYRT.com

Email us at howwasyourruntoday@gmail.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Jan 8, 2021

In their first episode of 2021, Bryan and Peter turn the page on 2020. First, a visit to the medical tent with Peter and his metatarsal. Next, Bryan shares the new yoga and meditation challenge that he's taking on with artist-in-residence Andrea Bonney Gould. Then, Peter has two big—dare we say brilliant—running ideas for 2021, plus one crazy scheme. Finally, some shout-outs to HWYRTians who were inspired by the Soul Searching Solstice Run to complete their own amazing ultras.

Be sure to visit our sponsor over at  www.pathprojects.com

Join our Strava group here: https://www.strava.com/clubs/HWYRT

Visit our Web site here: www.HWYRT.com

 

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