Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then it's time to pick up the cones with a special guest—Peter's high school cross-country coach, Dominic Priolo. Dominic shares thoughts on all things running, including the dangers of running through the pain, what it's like to be a high school running coach, what it really means to have discipline, and the contemplative nature of running. Plus, people who need to run...and those who don't.
This episode is sponsored by www.pathprojects.com
Visit our Web site here: www.HWYRT.com
Email us at howwasyourruntoday@gmail.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certified running shoe expert) Erin Keller sends in some much needed shoe advice to the show. And Bryan and Peter offer a small tribute in memory of the legendary Dick Hoyt.
This episode is sponsored by www.pathprojects.com
Visit our Web site here: www.HWYRT.com
Email us at howwasyourruntoday@gmail.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Peter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie Paquette. Charlie joins Bryan and Peter for an honest and raw conversation about the challenge of maintaining our health as we age, especially around issues of food and weight gain. Plus, the future of toy shows and new Crankle 2K rules!
This episode is sponsored by www.pathprojects.com
Visit our Web site here: www.HWYRT.com
Email us at howwasyourruntoday@gmail.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT