How is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wants nothing to do with that and is listening to his body and only running for fun. They both give an update on the new foam rollers they received from Trigger Point. Plus, a call out to all HWYRTians to send in their wish lists!
This episode is sponsored by www.pathprojects.com
Visit our Web site here: www.HWYRT.com
Email us at howwasyourruntoday@gmail.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the perspective he has gained after coming back from being injured. Plus, did you remember to celebrate National Foam Rolling Day?
Sign up to run with the Boston Bulldogs:
http://www.bostonbulldogsrunning.com/runforrecovery.html
This episode is sponsored by www.pathprojects.com
Visit our Web site here: www.HWYRT.com
Email us at howwasyourruntoday@gmail.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT