Dr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at https://www.forwardspineandsport.com and why foam rollers and massage guns may not always be the right answer for your aches and pains. Plus, it’s the eve of the 2022 Crankle 2K and the Millinocket Marathon. Let’s go make some ripples!
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Bryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston Bulldogs along side of Emily Saul (of E Saul Movement)! They had the great pleasure of hosting a legendary panel of runners featuring Jack Fultz, Becca Pizzi, and the incomparable Bill Rodgers! Please enjoy listening to it as much as Peter did (since he had to bow out of joining in).
If you will be in Millinocket on Friday, December 2nd and want to join in on the Crankle 2K, please make a donation to Run Millinocket: https://www.zippy-reg.com/online_reg/gen_donation.php?eventID=1637
Emily Saul can be reached at https://www.esaulmovement.com
For more information on the Boston Bulldogs please visit their site at https://www.bostonbulldogsrunning.com
And to learn more about the legendary runners panel:
https://en.wikipedia.org/wiki/Jack_Fultz
http://www.billrodgersrunningcenter.com/privacypolicy.html
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Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Bryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back home to begin processing what they experienced.
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Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an upcoming Boston Bulldogs event. Plus an even bigger announcement. One that HWYRTians may not want to hear.
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Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Part Two of the 2022 ADU review. Bryan and Peter hear it directly from Paul Chekal and Maurice Lowman about how their full 24 hour runs unfolded. Plus, both Bryan and Peter give an update on their training for the MDI Marathon in October. Buckle up!
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Part One of the 2022 ADU review. Tables are turned as ultramarathon runner, and friend of the show, Lori Mitchener interviews Bryan and Peter about running their first 6-hour Anchor Down. Then the guys take back the mic and get an exclusive interview with the winner of the 2022 ADU 12-hour event, Corinne Griffiths (AKA Boston’s Running Unicorn). Part Two coming next week
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Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run! HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra
After two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT on Saturday, April 16, 2022, just two days before Marathon Monday! They are joined by old friends and new for a series of interviews to talk up the Boston Marathon and the incredible running community that exists in and around the city.
This episode features conversations with:
Paul Chekal & Lori Mitchener
Maggie Cole & Jojo Daugustine
Bojan Mandaric, & Caleb Daniloff
Brogan Graham & Emily Saul
Joev Dubach & George Woodward
Chris Heuisler & Jared Ward,
Corinne Griffiths & Jeremy Shaw-Munderback.
Please email your questions for Emily Saul of https://www.esaulmovement.comto howwasyourruntoday@gmail.comand she will answer them on a future Better Calls with Saul segment.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
We are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston Marathon with a ton of guests and fellow HWYRTians! This live event is free and open to the public. Hope to see you all there. Listen to all of our episodes here at www.HWYRT.com and come join our very own Strava group at https://www.strava.com/clubs/HWYRT
Bryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter contemplates starting the Whole30 nutrition plan. Then, they are joined by writer and outdoorsman Brendan Leonard from https://semi-rad.com for a discussion about running, writing, and entrepreneurship.
Send Emily Saul of https://www.esaulmovement.com your running questions to howwasyourruntoday@gmail.com and she will answer them on a future Better Calls with Saul segment.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
What better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Don’t worry, there is actual running talk in this one (just not much). Peter has issues with his Garmin watch while Bryan laments the agony of the long run.
Be sure to send in your questions for Emily Saul about the mental and physical aspects of running to howwasyourruntoday@gmail.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Coach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the Boston Marathon and offers some training trips to other HWYRTians who are preparing for the big race. Then Emily is back for another episode of Better Calls with Saul! Please send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com. For more information about Coach Chris and Knighton Runs visit www.knightonruns.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.
Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
Bryan and Peter welcome sport psychology coach Emily Saul back to the show to answer YOUR questions about running. Plus, some exciting (and terrifying) news about a big race in 2022! Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
It’s a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled “Better Calls with Saul.” Plus a wrap up of the 2021 Soul Searching Solstice Run. Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT