Peter checks in from the medical tent as his voice continues to improve.
Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half.
Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training.
Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles.
Check out our new website at www.hwyrt.com
Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is back and better than ever thanks to the great web designer David Macklem! Please visit us at www.hwyrt.com.
Peter is going under the knife to fix his voice! Bryan is nervous about finding a temporary cohost. Voice memos abound! Internet Dan needs your pictures for SAT STAT CHAT so send them in!
Have a happy Thanksgiving!!!
This episode contains a brand new musical sting from maestro Jeff Cronenberg.
We hear voice memos from Soggy Rob in Pennsylvania and Mary in Maine (and some of the kids)!
An important medical tent update from Peter.
Plus a huge announcement from Bryan!
Email us your voice memos (under 90 seconds) to howwasyourruntoday@gmail.com
Milestones achieved! How Was Your Run Today celebrates both the 300th episode and ten years of podcasting! Bryan and Peter welcome friend of the show and wise sage, Sean Quinn to the program. Sean offers some much needed advice about consistency and reframing daily practice. Then we check out all of the new VOICE MEMOOOOOS and finally announce this year’s location for the Soul Searching Solstice Run. Plus, a brand new musical creation by composer Jeff Cronenberg to honor the 300th episode. Stop throwing switches and start turning dials!
This episode has a little bit of everything. HWYRT's own Internet Dan, Dan Adamietz, gives us the full story of his incredible 50 mile race. Then we have voice memooooos from George Woodward, Chelsea of Mt Washington, and Mary from Maine! Bonus SeptemBEER update from Peter. Running update from Bryan. Just try and make sense of this episode and then tell us what it was really all about. howwasyourruntoday@gmail.com
Friday morning means Bryan and Peter eating Donuts and recording a new show. Peter is deep into his 30 beers over 30 days in SeptemBEER. Bryan had many people reach out to him at Harvard Stadium. We have a Chaugust wrap up voice memooooo from Mary in Maine. Plus, our very own Internet Dan takes on a 50-miler race and sends in some recordings from the field!
Bryan and Peter check in on their progress, or lack there of, as they wrap up the Chaugust Challenge for 2025. Plus so many voice memoooooos from HWYRTians. Yes, there is an update on Mary's shed, too.
We are done with the first third of Chaugust and the challenge updates are pouring in!
How is your Chaugust Challenge today? Send us a voice memoooooooo to howwasyourruntoday@gmail.omand we will share it on the next episode.
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Go get your Chaugust on!
Bryan and Peter are getting their Chaugust Challenges underway.
They are joined (over Zoom) by Marathon George Woodward who regals them with his amazing adventure touring Mont Blanc.
Plus, no less than four Voice Memoooooooos from HWYRT listeners.
Please email us your Voice Memos at howwasyourruntoday@gmail.com
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Bryan and Peter prep for the upcoming Chaugust Challenge by listing off their individual tasks for the month of August.
Please send in your voice memooooooos and share your list of goals and subgoals for this year’s Chaugust Challenge! Email howwasyourruntoday@gmail.com
Good luck on the book, Dave!
In this episode Bryan and Peter take a LONG time before they get to talking about running. Please try not to be shocked.
Bryan is feeling a bit tired nearly four weeks after the This Would Have Been Shorter Tomorrow ultra.
Peter is feeling slightly dumped on, but is also back to the gym.
They are both gearing up for the year's upcoming Chaugust Challenge.
Listener Evan shares an open secret about the media streaming service Red Coral Universe. https://redcoraluniverse.com/en/home
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Send us a VOICE MEMOOOOOO at howwasyourruntoday@gmail.com
Because YOU demanded it! Bryan and Peter wrap up the events of the historic and totally made up This Would Have Been Shorter Tomorrow Ultra. Plus, Peter makes a lot of bold statements about what he's doing before the shortest day of the year in December. #ClydeArmy
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With just under a week to go before This Would Have Been Shorter Tomorrow ultra, Bryan and Peter are flooded with voice memoooooos (okay, just two of them). We hear from Internet Dan in Minnesota about the power of the running community. Then Eric in Michigan tells us about the intense power of leg cramping.
Then we Go to the Movies and talk up both Billy Bob Thornton and Wes Anderson... because, running?
Plus, the great Squirrel Turf War of 2025.
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Bryan is…?
A) on fire
B) a winner
C) a lover of donuts
D) all of the above
Bryan rolls into Peter’s house early in the morning with donuts and lots to say. With just two weeks left until the This Would Have Been Shorter Tomorrow ultra, it makes total sense that they mainly talk about ice cream and Legos. Plus a Voice Memoooooooo from Marathon George Woodward!
With under a month to go before HWYRT's big "This Would Have Been Shorter Tomorrow" ultra event, Bryan is deep into his long run training with Brewmaster Will. Peter is deep into thinking about training and may need to re-think his whole plan. Plus, we received a VOICEMEMOOOOOOO from friend of the show, Lori Richmond.
Peter talks all about Japan but doesn't ask one question to Bryan about the 250 anniversary celebration of the American Revolution.
Plus prepping for the upcoming "This Would Have Been Shorter Tomorrow" Ultra on Saturday, June 21, 2025.
Photo by Dr. Andrew Mahon
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This week, while Peter is visiting Dave in Japan, Bryan trades his training plan for a single lonely microphone. To help fill Peter's Quadruple-E Brooks Beasts, Bryan checks-in with James McCabe who is deep into his taper; Marathon George joins with tips for runners on how to have a successful and fun Boston Marathon; Emily Saul explains why she started running miles before the 6:30am Rogue Hills workout; and friend-of-the-show Kelli Frey calls in after her suggestion, the "This Would Have Been Shorter Tomorrow Ultra," won our naming contest.
Peter and Bryan discuss goals and subgoals for Peter's trip to Japan including a huge surprise. Bryan describes crying in the rain at the end of his first week of following Professor Lollipop's training plan. Thanks to all of the HWYRTians who submitted suggestions for naming the 2025 summer solstice run: we have a winner!
Bryan and Peter are back together and they cover all of their favorite topics from selling vintage toys to traveling in Japan to old sneakers. They also get a VOICE MEMO from James McCabe who is nearing the end of his training for the Boston Marathon, but needs new motivation. And then Bryan and Peter finally make some decisions about making decisions about the big run on June 21st.
Bryan is about to go away for two weeks. Peter gives some unsolicited advice. And we read listener emails!
Please help name the ultra coming on the longest day of the year, June 21st! Send in your ideas to howwasyourruntoday@gmail.com
Bryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe.
Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to howwasyourruntoday@gmail.com
In this episode we get our first entries into the "Name That Ultra" contest.
James McCabe finally sends in his first Boston Marathon training update.
Bryan runs miles, Peter continues to get his gym on, and both of them verbal on future challenges like complete morons.
Send us stuff to howwasyourruntoday@gmail.com.
Let's go!!!
Peter updates Bryan on his February gym challenge. Bryan updates Peter on his latest runs. And a call out to HWYRTians everywhere to help name the upcoming ultra run on June 21st, the longest day of the year. Please send us an email at howwasyourruntoday@gmail.com