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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: March, 2016

You burn more calories laughing while running. 

Mar 31, 2016
Bryan is back from the West Coast just in time for Peter’s birthday! The Run Dudes discuss when it’s OK to indulge in junk food and drinking before a race, how HWYRT is changing lives, running etiquette, and... the debut of “Colonel Donny Sanders.”
Mar 24, 2016
Bryan and Peter are joined by author Alex Dolan to discuss the works of Haruki Murakami and how to balance life with running and writing. http://www.alexdolan.com http://www.harukimurakami.com
Mar 18, 2016
Peter gives Bryan the low down on the stage production he's directing. Then they take a trip over to Feedback Corner and cover the importance of good hydration. Plus, how the HWYRT audience is split between lovers of running and lovers of comedy. Warning: there may be some singing.
Mar 11, 2016
Bryan and Peter celebrate their 20th episode. The title says it all. Thanks for listening. Matt Damon's 1/2 marathon http://www.runnersworld.com/celebrity-runners/matt-damon-finished-a-half-marathon-sunday Jason Bourne Trailer (Matt's abs) https://www.youtube.com/watch?v=_gBnmKOixDM Article on film post-editing beauty work http://mashable.com/2014/12/01/hollywood-secret-beauty-procedure/#vMlLj6U.kkqG
Mar 4, 2016
Bryan and Peter are joined in the studio with marathon runner Paul Davies. Paul talks about running as his commute of choice, what got him interested in distance running, and he reveals the secret history of hashing. Plus, find out what a beer mile is all about! Boston Hash House Harriers: a drinking club with a running problem http://www.bostonhash.com/ Beer Mile http://www.beermile.com/ JFK 50 Mile - America's Oldest Ultra Marathon http://www.jfk50mile.org/ NYC Marathon http://www.tcsnycmarathon.org/ Boston Marathon http://www.baa.org/races/boston-marathon.aspx BAA Distance Medley http://www.baa.org/races/distance-medley.aspxdc DC Road Runners https://www.dcroadrunners.org/ Dead Runners Society http://storm.cadcam.iupui.edu/drs/drs.html
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