In this year-end episode of HWYRT, Bryan and Peter discuss what the new year might hold for each of them. They talk up goals and sub-goals, possible upcoming races, and how they both hope to avoid injury. Plus, a bonus listen to the “unaired” half of their interview with Darrell and Megan McTague of the "So THIS is Fitness" podcast, recorded on location a few hours after the Millinocket Marathon. Happy New Year to all of you out there in Pod-land!
Bryan and Peter land an audience with the big man himself, Santa Claus! They discuss what it takes to be a jolly old elf, and what runners really want for Christmas. Plus, the triumphant return of Feedback Corner with Lauren Madden! This episode was recorded at the WGBH Studio at the Boston Public Library. Happy holidays to you and yours from all of us at HWYRT!
It’s all been leading up to this. With their list of sub-goals in hand, Bryan and Peter roll into Millinocket, Maine, for the 1st-ever HWYRT Crankle! 2K and the 2nd Annual Millinocket Marathon and Half. Sit back and enjoy this “listen-in” on what the weekend was all about. A huge “thank you” to both Social Media Guru Anna Brooks and Artist-in-Residence Andrea Bonney Gould for making the trek north. And an even bigger “thank you” to the people of Millinocket, who were so generous with their warmth, support, and spirit. This episode was recorded on-location in the town of Millinocket, Maine, Friday, December 9th though Sunday, December 11th, 2016.
Bryan and Peter take a break from packing the HWYRT bus to have a chat about what the coming marathon weekend holds for them in Maine. Bryan is experiencing phantom pains and taper traps. Peter attempts to distract him by making it all about himself and the Crankle!2K. Plus, an “App that Up!” and a review of their goals for the trip. http://howwasyourruntoday.com/crankle-2k/ http://www.crowathletics.com/millinocket-marathon-half/ http://www.getmotigo.com
Bryan and Peter try out the new WGBH Studio at the Boston Public Library and invite November Project’s Emily Saul to join them. Emily tells them how she came to be the Co-Leader of the Boston Tribe and how her day job connects to her life mission of sending out positivity. Plus, Emily destroys Bryan in an ill-advised arm wrestling match. http://november-project.com/category/boston/ http://content.lifeisgood.com/kidsfoundation/ http://www.crowathletics.com/millinocket-marathon-half/