Info

How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
RSS Feed Subscribe in Apple Podcasts
2019
September
August
June
May
April
March
February
January


2018
December
November
October
September
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: December, 2017

You burn more calories laughing while running. 

Dec 28, 2017

Happy New Year, HWYRTians! As 2017 draws to a close, Peter and Bryan reflect on the past year and look forward to 2018. Bryan gives an update on his recovery from hip surgery and how that’s shaping his fitness goals for the coming year. Peter focuses on his health goal to receive an honorable discharge from the Clyde Army. They also talk about motivation and review their race plans for 2018, including some surprising news from former non-runner SMG Anna Brooks. Plus, Peter meets some fans of the show (and sells them some sweet, sweet tech shirts)! 

This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT

 

 

Dec 22, 2017

Bryan and Peter return for Part Two of the special Millinocket Marathon and Half two-parter extravaganza! After completing the half marathon, they spend the afternoon at the Moose Drop In store chatting with runners - both newbies and veterans - about their experience running in this incredible race.

This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT

 

Dec 14, 2017

Our weekend in Millinocket, Maine, was so big, so full of love, and so epic that we need to bring it to you in TWO huge episodes. This first episode is all about how Bryan, Peter, and Anna fared in running the half marathon. Then, Andrea helps break down how the AMAZING 2nd Annual Crankle 2K went. Plus, we hear a few of the many interviews that took place at the Moose Drop In post-race. 

This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT

 

 

Dec 7, 2017

Time to get PSYCHED UP for Millinocket! Peter, Bryan, Andrea, and Anna gather by the fireplace to talk about their goals for the big race weekend and what they’re looking forward to the most. They also provide a rundown of all the HWYRT events and how to participate. Plus, all new HWYRT long sleeve tech shirts are here! And, a special song from Jeff Cronenberg. Get ready to sing along!

 Lyrics to "Millinocket Crankle 2K"

©jeffcronenberg

Millinocket Crankle 2K

Millinocket Crankle 2K

 

Millinocket Marathon

It’s a Boston qualifier

Millinocket Half-Marathon

It’s only half as long!

But at 5 degrees

that won’t really matter

Your frozen tears 

will just drop and shatter

Then you’ll realize

the best race was the race the night before!

 

Millinocket Crankle 2K

Millinocket Crankle 2K

 

Get out your hand warmers

Get out your wooly hat

Get out your leg warmers

Get out your ankle warmers 

Get out your long johns

Get out your flannel shirt

Get out your running mittens

Get out your wrist warmers

Get out your finger warmers

Get out your windbreaker

Get out your other hat

Get some more socks

But just one thing; In case its 60 degrees

Be ready to take all that off!

 

Millinocket Crankle 2K

Millinocket Crankle 2K

 

Millinocket Crankle 2K

Millinocket Crankle 2K

 

MILLINOCKET!!!!


This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT

 

 

Dec 1, 2017

Thanksgiving has come and gone. Peter and Bryan catch up on their holiday runs and how they strapped on the feedbag. Then, a call from Igor Babushkin brings up some challenging questions. Plus, Bryan updates Peter on his experience at the Cambridge Half Marathon, then talks about his holiday visit to Philadelphia where he tested out a Peloton bike and then he and Artist-in-Residence Andrea Bonney Gould joined the NP Philly tribe for a workout. While there, Bryan catches up with NP Philly tribe member Vinnie about his plans for an incredible NP adventure.

This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Learn more and get a free quote at www.healthiq.com/HWYRT

This episode of HWYRT is also sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com

Last call to sign up for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th.

https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762

 

 

 

 

 

 

 

 

1