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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: November, 2016

You burn more calories laughing while running. 

Nov 23, 2016

It’s a very special Thanksgiving episode of the show. Bryan is back from Denver and Peter is back to running. They both are thankful for many things and attempt to name some. Bryan is nearing the end of his training for the Millinocket Marathon. Plus, Peter has a book and movie recommendation. Happy Thanksgiving to all! http://www.crowathletics.com/millinocket-marathon-half/ https://www.amazon.com/Move-Putting-Americas-Infrastructure-Back/dp/0393246809/ref=sr_1_1?ie=UTF8&qid=1479910597&sr=8-1&keywords=move+infrastructure https://www.rottentomatoes.com/m/arrival_2016

Nov 17, 2016
Bryan and Peter sit down (on the floor of a tiny hotel room) for an in-depth conversation with ultra marathoner Pam Rickard, Director of The Herren Project Runs. Pam speaks about the mission of The Herren Project, her own recovery from addiction, and the power of community that exists between runners around the world. For more information about The Herren Project: http://www.theherrenproject.org For more information about THP Runs: http://www.theherrenproject.org/thp-runs/ If you or anyone you know needs help, you can reach Pam directly at Pam@theherrenproject.org
Nov 11, 2016

Peter finally gets his running mojo back and Bryan continues his intense marathon training. With Millinocket just a month away, they make a list of goals for the big trip. They read a SAT STAT CHAT comment that they found to be hilarious. Plus, they take a look at the obsessive world of social media. Get all your holiday shopping done here: http://www.redbubble.com/people/hwyrt Help support the town of Millinocket, Maine: http://www.crowathletics.com/millinocket-marathon-half/ http://www.metric-conversions.org/length/kilometers-to-miles.htm (FYI: 2km=1.24mi)

Nov 3, 2016
Bryan survives his 18-miler and Peter is on the verge of being on the road again. Then, a fantastic conversation with Kelly Roberts of Run Selfie Repeat. Kelly talks about how she began taking the running and social media worlds by storm, and about the importance of learning to love yourself for what your body can do rather than how well it meets some unrealistic standard. She also gives HWYRT a look into her special brand of craziness that led her to run multiple marathons in one month. Plus, the dangers of mini trampolines! LINKS • Kelly Roberts, http://www.runselfierepeat.com/ • Kelly's Save the Children fundraiser: https://www.crowdrise.com/savethechildrennyc2016/fundraiser/kellyroberts10 • Runner's World article: Running While Female, http://www.runnersworld.com/running-while-female • Caleb's runners world articles including the vegetarianism: http://www.runnersworld.com/person/caleb-daniloff • Kelly at Buck Farm Beer Mile: https://www.youtube.com/watch?v=PSK6avMN_7Y • Kelly at Runner's World 1/2 Marathon jumping on the mini trampolines @ 3:00 : https://www.youtube.com/watch?v=dbEiSronPyQ
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