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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: June, 2017

You burn more calories laughing while running. 

Jun 30, 2017

Bryan and Peter start the show with their goals and predictions for the BAA 10K. They also talk about the uniquely challenging and powerful experience that is the Harvard stadium workout with November Project Boston. Then, they meet the rest of the How Was Your Run Today? team under the tent at the BAA 10K. Joining them are Brian O’Donovan, Jennifer Shih, Greg Shea, Corinne Griffiths, Jeremy Shaw-Munderback, Theresa Lynn, Joe Ranft, Rachel Mitton, Amy Salt, Igor Babushkin, Paul Davies, and Social Media Guru Anna Brooks. And, filling in for the under-the-weather Wesley Finnemore, Meb Keflezighi!!!

 

Jun 23, 2017

As Peter and Bryan take some much-needed summer rest, they reintroduce an interview from the HWYRT archives for the first Summer Rewind of 2017:

Father Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirituality, how Fr. Horan heard the call to be a Franciscan and a runner, and the proper footwear to go with a wool habit. Plus, a new “App That Up” recommendation.

https://danhoran.com

http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project

www.athlinks.com

http://www.amazon.com/Richard-Rohr/e/B000AQ2WB4

https://cac.org

 

Jun 15, 2017

It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come to light. Also, Peter has begun training for his first ultra and is including a new morning ritual. And November Project holds their 5th Annual Summit in the Boston area. Plus, Bryan opens up Peter's eyes to ferret legging.

https://www.facebook.com/NovProject/videos/1227823143992781/

https://www.youtube.com/watch?v=KPQ6TuvqX7

Jun 8, 2017

Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is also on a journey from life-long "mystery meat" eater to vegetarian to full-on vegan. How has his radical change of diet affected his running? And do Bryan and Peter see themselves making a similar change? Plus, the November Project Summit 5.0 comes to Boston.  

Special Report: The Runner's High

http://www.runnersworld.com/special-report/the-runners-high

Veggie series

1) Dear diary: my first 14 days a vegetarian 

http://www.runnersworld.com/veggie-might/dear-diary-my-first-14-days-as-a-vegetarian

 

2) The quest for veganism continues on vacation

http://www.runnersworld.com/veggie-might/the-quest-for-veganism-continues-on-vacation

 

3) I ran my first 50-miler and turned down aid station bacon

http://www.runnersworld.com/veggie-might/i-ran-my-first-50-miler-and-turned-down-aid-station-bacon

 

4) I went vegan and didn't PR. WTF?

http://www.runnersworld.com/veggie-might/i-went-vegan-and-didnt-pr-wtf

http://www.calebdaniloff.com/

http://november-project.com

 

 

Jun 2, 2017

Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it means for his 2017 race calendar. Plus, using Dairy Queen as a training goal, and Bryan has some good advice for anyone about to take a long car trip.

http://www.theofficialjohncarpenter.com

www.hwyrt.com

 

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