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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Now displaying: February, 2018

You burn more calories laughing while running. 

Feb 23, 2018

HWYRT joins forces with Heartbreak Hill Running Company for the 2018 Everyone in Boston Loves to Run Lovefest! While runners and their guests mingle, shop, and donate money to the charity drawing, Peter and Bryan collect amazing running stories that have to be shared. In this episode, we hear from HWYRT fan favorites, last year's charity drawing winner, and a variety of runners, including first-time marathoners, multi-marathoners, and one of the original Heartbreakers.

https://www.heartbreakhillrunningcompany.com

 Check out our sponsor for this episode!

https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast

 

 

Feb 16, 2018

Bryan and Peter welcome back sports reporter, author, and athlete Amy Moritz. Amy is in town to report on the Buffalo Sabres game against the Boston Bruins, so naturally Peter and Bryan join her at the TD Garden during the Sabres warm-up. They talk with Amy about her experience self-publishing her book "I Thought You'd be Faster" and how it came out of her experience becoming an endurance athlete. Amy also talks about her work as a sports reporter, the challenge of not falling into the comparison trap as an athlete, and a moment that reminds her to focus on celebrating successes. Plus, an update on the Clyde army countdown. 

Buy Amy’s book here!

https://www.amazon.com/Thought-Youd-Be-Faster-Athlete/dp/0692968881/ref=sr_1_1?ie=UTF8&qid=1518736542&sr=8-1&keywords=I+thought+You%27d+Be+Faster

Check out our sponsor for this episode!

https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast

 

 

 

Feb 8, 2018

Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts.

Buy Lori’s new book, "Bunny's Staycation" here!

https://www.amazon.com/Bunnys-Staycation-Mamas-Business-Trip/dp/0545925894/ref=sr_1_1?ie=UTF8&qid=1518130150&sr=8-1&keywords=Bunny%27s+Staycation

Learn more about Lori's work here!

www.LoriDraws.com

Check out Lori’s personal trainer, Saysha Heinzman, on Instagram!

https://www.instagram.com/sayshaheinzman/

And sign up for the “Everyone In Boston Loves to Run Lovefest 2018” fundraiser right here!

https://www.eventbrite.com/e/love-fest-party-donation-tickets-42746631325

Check out our sponsor for this episode!

https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast

Feb 1, 2018

Bryan puts out a new listener challenge to help him #RebuildBryan as he continues his recovery, while Peter gives an update on his and Igor Babushkin's progress on the new Clyde Army Countdown challenge. Then, Bryan and Peter welcome two amazing individuals from the Back on My Feet Boston organization: director Elizabeth Carr and charity runner Matt Norton. Matt shares how he became a runner and the critical role that running has played in his recovery, while Elizabeth talks about the goals of the BOMF organization and her ongoing challenge not to get lost during races. Peter and Bryan also share exciting new details about the big Heartbreak Hill Running Company and HWYRT event coming in February, and we get an update on what to expect from the #FollowtheCent adventure with Vinnie Cent. Plus, Bryan quizzes Peter on some less-modern words thanks to a list from FOTS Pattie Himes McNally. It's all a bit cacoethes.

For more information on BOMF, please visit:

https://boston.backonmyfeet.org

Please help Matt reach his Boston Marathon fundraising goal:

https://www.crowdrise.com/o/en/campaign/backonmyfeetboston2018/mattnorton4

Please visit our sponsor at Health IQ:

https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast

 

 

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