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How Was Your Run Today?

Bryan Gould and Peter Villa like to run and talk. Just not at the same time. This weekly comedy/running podcast features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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You burn more calories laughing while running. 

Feb 8, 2018

Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts.

Buy Lori’s new book, "Bunny's Staycation" here!

https://www.amazon.com/Bunnys-Staycation-Mamas-Business-Trip/dp/0545925894/ref=sr_1_1?ie=UTF8&qid=1518130150&sr=8-1&keywords=Bunny%27s+Staycation

Learn more about Lori's work here!

www.LoriDraws.com

Check out Lori’s personal trainer, Saysha Heinzman, on Instagram!

https://www.instagram.com/sayshaheinzman/

And sign up for the “Everyone In Boston Loves to Run Lovefest 2018” fundraiser right here!

https://www.eventbrite.com/e/love-fest-party-donation-tickets-42746631325

Check out our sponsor for this episode!

https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast

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